Have more fun with your body before you die!
If you’re reading this it probably means you’re not dead yet. Let’s keep it that way!
⚡️ Literal Immortality ⚡️ gives you a quick, clinically-backed longevity practice to keep you playing, training, and competing for many more years to come. No ice baths or cryogenic chambers needed.
Literal Immortality is currently only available as part of our All-In membership. Click below for details.
$1527
*within reason, of course
“In the end there can be only one, but in the meantime I use Literal Immortality every morning. It keeps me ready for unexpected sword battles and afternoon pickleball."
– GMB Client from Scotland
When it comes to fitness and getting older there are basically 2 camps:
Neither of which is helpful if you want concrete improvements in how your body feels and performs in the long run.
So we dug into the research about what actually contributes to a longer, healthier, more active life...
We put a sampling of references in the FAQ if you want to peruse...
The major factors that correlate with living longer break down into a few broad categories...
If these sound pretty basic, they should. Because everything you do with your body is built on the basics. The stronger you make them now, the better you'll be able to move and perform today, tomorrow, and 20 years from now.
Literal Immortality combines them into an efficient practice that gives you results in just a few minutes a day.
Designed for people with real lives who have better things to do than spend all day exercising.
⏱ Quick 20-minute sessions
📆 Set your ideal weekly schedule
💌 Customizable email reminders
🤝 Pairs great with your other activities
In just a few sessions a week you'll improve your joint resilience, basic mobility, and the structural strength and coordination that reduce injury risk to keep you moving well for years to come.
We asked a few clients to help give Literal Immortality a test drive. Check out how they describe the experience:
Live longer and have more fun doing it.
$1527
*within reason, of course
✓ Access to ALL programs & courses
✓ Brilliant Support
✓ Results Guaranteed
Results Guaranteed: If you’re not moving noticeably better in the first two weeks, we don’t want your money. Send us an email within 14 days of your purchase and we’ll give you a full refund.
Here's what it feels like to walk the path of immortality...
A long life is about more than just not dying. Prepare your body to keep doing the things you love for many years to come. People spend thousands on supplements and ice baths trying to beat aging. But you can beat death for about what you'd pay for a cheap dinner out.
Literal Immortality is currently only available as part of our All-In membership. Click below for details.
✓ Access EVERY program & course
✓ Brilliant Support
✓ Results Guaranteed
"I felt less and less sore every morning."
-Josh, 33
"I've felt energized and more mobile."
-Duncan, 45
"From 'why would you think I can do that?' to finding it really fun!"
-Alexis, 47
"Extremely practical types of strength and mobility."
-Justin, 37
It's never too early, or too late, to start your journey towards immortality. Join over 100,000 people who've used GMB programs to make their bodies stronger, less stiff, and more resilient for the long run.
"Keeps the joints a little more lubricated."
-Greg, 55
It's question and answer time! You bring the 'Q's, we'll bring the 'A's...
🤔 I'm already doing a different program. Can I do this, too?
Yeah, most people won't use this as their main thing. It's designed to be supplemental. The sessions are short so they fit easily on off days or as a morning wake-up practice.
🤔 What equipment will I need?
You'll need something to hang from for the hanging exercises. But that can be anything: a pull-up bar, a tree branch, a beam in the garage... Feel free to get creative. Other than that just a little bit of open space to move around in.
🤔 Hold on, 50 is not old. Where are all the old people?
Scroll back up and watch that video to see some of our clients in their 50s and 60s. We've also trained clients up to 100 years old. More to the point, we chose these exercises based on academic literature and clinical reports. The data is clear: developing your balance, strength, and bone/joint health correlate with a long, active life. Though it's best to start early, exercise doesn't just "stop working" once you hit some arbitrary numerical milestone.
🤔 Aren't you confusing correlation and causation here?
Any college sophomore can tell you that ice cream sales don't cause drowning deaths. But researchers, statisticians, and doctors all rely heavily on correlative studies to provide directional clues where causation is difficult or impossible to pin down in a laboratory setting. If you genuinely review the citations we've provided, you'll see that the studies and their conclusions are well-supported and un-controversial.
🤔 Speaking of which, where are those references?
Here's a few:
- Sit to rise test
- Grip strength study
- Minimal-dose resistance training
- Flexibility matters
- Balance and cognition
And you can find some more in this article if you're extra curious.
🤔 Why won't this be available after the end of the month?
Our main focus is on supporting clients using our core programs, so add-ons are generally only available to current clients or as part of special bundles or promotions. Add-ons also mean a lower price, so we’re also releasing Literal Immortality publicly as a limited option for people wanting to try GMB with lower commitment.
🤔 Will this actually make me live forever?
No. There's no such thing as immortality, and you won't live forever just because you exercise.
🤔 Wouldn't an eternal life get boring and meaningless after a while?
Depends how many donut flavors are theoretically possible. And how long it takes the human brain to forget them completely so you can experience them again as if they were brand new. Only one way to find out, right?
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"These exercises enable all the stuff I love to do."
-Avrim, 75